Heart Health Supplements
Food heart health supplements for good heart health.
Things for anti aging, healthy nutrition and cholesterol lowering food are examples of what are good to use to get well, protect our whole body and look after our heart.
The best are foods that are delicious to eat, have lots of plant based nutrients, and get to the cause of disease.
With a heart healthy diet and eating heart healthy foods, you will do the most for your wellness.
Disease comes from bad lifestyle and bad diet
Fish Oil has many Omega-3 Fatty Acids, which are good for healthy people and those who have cardiovascular disease, abnormal heartbeats, high triglycerides, atherosclerosis and high blood pressure.
Garlic treats and is effective in lowering blood pressure and cholesterol when you eat it regularly.
Vitamin C is the natural regulator of cholesterol in our bodies.
Red Rice Yeast extract has natural cholesterol reducing powers too and raises good cholesterol (HDL) and works well with Vitamin E.
If you eat a sensible, balanced diet based of primarily fresh fruits, vegetables, whole grains and clean drinking water you also will have some Selenium, many vital Amino Acids, Niacin, vitamin B3, that help lower bad cholesterol (LDL).
Vitamin D deficiency increases the risk of heart disease, high blood pressure, obesity, diabetes, heart attack,stroke BUT is highly protective of the body.
Vitamin D is free from the sun!
Magnesium decreases risk of death from heart disease and reduces the risk of developing type2 diabetes. Many leafy green vegetables have plenty of it.
Hawthorn has a relaxing effect on the arteries, improving circulation and healthy blood pressure and helps the heart to produce a good beat. It is the berry of the Hawthorn tree and has quite a long history, drunk as a tea or made into jam and is known to be protective of the heart.
Anti Aging Heart Health Supplements
Some things we can eat and do are Anti Aging and using them is simple, sound and so, makes sense.
Remember, you can get a high content of fresh and compatible vitamins, minerals, carotenes, flavonoids and dietary fibrers by eating lots of vegetables and fruit.
prevents and treats heart disease by improving cellular energy production, reducing blood clots and it is an anti aging antioxidant.
All Fruits are fantastic for your heath and taste delicious, They have:
• Antioxidants: açaí, pomegranate, blueberry, and elderberry
• Essential fatty acids, amino acids
• Trace minerals, and flavonoids
• And, rev up energy reserves
They educate, enhance, and balance the immune system too.
are available in the food we can choose to eat. If we chose to do that early in life, we won't need to seek expensive medical treatments.
Heart Health and Cholesterol
Find out about the real story of
Find out about your own natural
that's already inside your body!
And what it can do about
Great heart health supplements for high blood pressure, good cholesterol, anti aging and heart health.
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